Online Mat Classes and Virtual Pilates Sessions
Now Available

Virtual Private Mat Lessons

I understand that consistency delivers the best results.

If doing a virtual private from your home, on the road or even your office is the way to maintain that consistency then I am here to help. With Private online sessions together we will be able to see each other so that proper adjustments, modifications and cues can be provided to maintain your proper form, and continue to progress you. Virtual sessions may include any props or equipment that you have or simply on the mat.

I can teach an array of styles and can also offer Restorative Pilates, as well as an Athletic style, session. I am here to create a custom session to best meet your needs

Schedule

Virtual Private Sessions using Equipment 

If you decide to create a home studio I am more than happy to help with that. Some people prefer to have a studio in their home to avoid the distractions of working in what can become a busy studio.  A home studio can be a great investment to your home. I can help with set up and be sure to set up a station if you prefer a virtual session so we can point your iPad or you computer for optimal observation while working out. I have put together guidelines for purchasing equipment for your studio but realize that this list is easily customizable.  

Pilates Home Studio Equipment

Online Class Logistics With ZOOM Platform

Online classes happen in real-time. Let me know your class preference and I will schedule your session on Zoom. Classes can be accessed from any phone, tablet, smart device or computer. Computers are my top pick if possible.  If you should need assistance I will be available 10 minutes prior to the class.

Upon logging into Zoom, you will be automatically muted and your camera will be off. You can turn your camera on if you like. For a one-on-one session please be sure you activate your camera. For a group session to minimize background noise, I ask that you remain muted for the class. Please refrain from wearing dark colored clothing for your session as it makes it more difficult for me to see you and how you are moving.

Download ZOOM here